A.4x5 Back Squat @ 42X2 (rest 3 min)
B. 4x 1.1.1.1 Power Snatch (rest 3 min)
C1. 3x 3x Snatch Grip PP, 3x OHS AHAP (rest 1 min)
C2. 3x 15 Russian KBS HEAVY (rest 1 min)
C3. 3x 10 GHD Sit-ups (rest 2 min)
+
30 Box jumps from SEATED NOT FOR TIME… as tall as possible
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