9.2.14

3 rounds of:
10 T2B
10 HPS @ 85/45
10 Burpee


-rest 3 min-

3 Rounds of:
10 ALT KB snatch @ 53/35
10 Burpee box jumps @ 24/20
15 HPC @ 85/45

-rest 3 minutes

3 Round of:
10 Push ups (clap to chest for guys)
15 KBS @ 53
20 DU's