5 HSPU, 20 snatch at 45, 20 OHS at 45, 11 HSPU, 30 PS at 65, 30 OHS at 65, max rep HSPU
I got 8 HSPU. Time to max rep was 9:43. I went through the OHS at 65 in sets of 8 and got to second set of HSP at around 2:30-3:15, I think? The HSPU was the weakness.
5 HSPU, 20 snatch at 45, 20 OHS at 45, 11 HSPU, 30 PS at 65, 30 OHS at 65, max rep HSPU
ReplyDeleteI got 8 HSPU. Time to max rep was 9:43. I went through the OHS at 65 in sets of 8 and got to second set of HSP at around 2:30-3:15, I think? The HSPU was the weakness.