4:53, 4:45, 4:54. First two were at about 80%, with no sets UB and a breath before the bar, no butterflied PUs. Last one was probably closer to 90%, as I started to feel the strain in my quads and my hands hurt.
4:53, 4:45, 4:54. First two were at about 80%, with no sets UB and a breath before the bar, no butterflied PUs. Last one was probably closer to 90%, as I started to feel the strain in my quads and my hands hurt.
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