8.26.14

5 min AMRAP
20 T2B
30 KBS @ 53/35
40 Box jumps @ 24/20

-rest 3 min-

7 min AMRAP
20 T2B
30 KBS @ 53/35
40 Box jumps

-rest 3 minutes

9 min AMRAP
20 T2B
30 KBS @ 53/35
40 Box jumps

*Score in reps... no rounds and reps just do math after and score all in reps.... 

*You do NOT start where left off..its a new WOD each time.