Thursday, February 6, 2014

2.7.14

A. Clean (Reverse if possible) 3x 60, 70% 2x 75, 80, 85, 85%
+
For time:
BUY-IN 50 wall ball @25/20 (masters 20)
3 Rounds of:
10/6 C2B
10 Box jump @ 24/20
10 DL @ 135/95
BUY-OUT 100 DU's

**3,2,1 GO.. Complete the 50 WB, move to the 3 rounds and finish with 100DU. Clock stops when DU complete.



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